Silencing the ‘Should’ Monster: The Beginning of Grace

“F.A.I.L. Remember the acronym? What I told you all those years ago?” J. asked me last night in response to me shouting “I’ve failed!” at him while throwing my covenant ring at his chest. * I was relaying the tale of the silent panic attack and flashback I had when I went to dessert with... Continue Reading →

Why Acknowledging Anger is Hard but Necessary for Protecting Your Peace

I've been away for a while, mainly due to writer's block--not having the words to write what I felt--and something more: not having experiences worth writing about, or assuming I have naught to make art from as I go through my sedentary routine of work, eat, read, and sleep. But that's not necessarily true that... Continue Reading →

An Evening of Dissociation (and the Moment After)

Dissociation, while terrifying in the moment, doesn’t last forever. However, the choices we make while experiencing symptoms make the difference.

Find Your Voice: Writing Through Fear

Dear Lovelies, So much is happening! Well, really, one thing in particular but it's taking up a lot of time and energy. I've been silent for past the two weeks because... (wait for it)... I've been writing my book! I am excited but also cautious, mainly because of the book's content (there will be many... Continue Reading →

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