I know how to stop myself from having a panic attack. Sometimes, it doesn't work. On the days that it does, it makes recovery seem like within the reach of my fingertips. On the days when it doesn't, on the days when I hide in my bed, under my bedsheets, hiding myself from the world,... Continue Reading →
Your Support System isn’t Your Therapist, Your Therapist isn’t Superman
Dear Lovelies, It's time for some tough love and hard truth pills. Here's the reality of the situation: Your support system isn't your therapist; your therapist isn't Superman. We all know recovery isn't linear and there are ups and downs, twists and turns, and even resting places on this journey. There will be days when... Continue Reading →
Don’t Drink the Fabuloso: For Suicidal Christians Too Afraid (or Too Condemned) to Ask for Help
Yes, you read the title right. Do not freak out. For my charismatic believers, do not get the holy oil and start speaking in tongues and/or casting out demons that may not actually be there. Just let me explain. A Brief Synopsis of My Mental State I am not okay. (Again, do not freak out.)... Continue Reading →
The Danger of Spiritualizing Mental Illness
It's 2018 and I'm already dealing with misinformed people who refuse be open-minded, or acknowledge the error of their ways and wish to place judgement on others because of preconceived notions and prejudices. An old friend of mine and I got into a fight/disagreement last night because of some of my blog posts, or namely, the... Continue Reading →
What No One Tells You after a Suicide Attempt (Part 2)
*If you're interested in reading Part 1, click here* When you're filling out paperwork, after being hospitalized, and the personnel asks you if wanted to die, if you really meant to jump, do not tell her the truth; they'll only use it against you to keep you locked up longer. When you tell the unfeeling... Continue Reading →