Your Support System isn’t Your Therapist, Your Therapist isn’t Superman

Dear Lovelies, It's time for some tough love and hard truth pills. Here's the reality of the situation: Your support system isn't your therapist; your therapist isn't Superman. We all know recovery isn't linear and there are ups and downs, twists and turns, and even resting places on this journey. There will be days when... Continue Reading →

The Siren Song of Self-Harm

These past few weeks have been hard, especially Tuesday. Tuesday was a hellish day because it marked 4 years of dealing with the Beast that is Post-Traumatic Stress Disorder. You would think that after some time, especially with the introduction and implementation of coping mechanisms and breathing techniques, the Beast would get bored and go... Continue Reading →

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