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Triple Threat: Dissociation, Anxiety, and Insomnia

Dear Lovelies, As I write this, it is almost 6:00 in the morning and I have been awake now for three hours. This is my normal. I keep my phone next to me so I can play calming music or a thunderstorm on YouTube in hopes of falling back asleep. I keep snacks in my... Continue Reading →

Travailing through Trauma: A Night With PTSD

Last night, PTSD won. I spent most of the night curled up in my closet, like a child afraid of the Boogeyman, trying my best to be as small as possible, like nothing at all, because the amount of open space my room offered was too much. Around 11 p.m., I lay on the floor... Continue Reading →

Lost: Searching for Peace

I just got home from life group, AKA, hanging out with a bunch of Christians. It was uneventful until two games of Brazilian Uno, as per our nightly routine, but something different happened tonight. A lone piano was played, came alive by talented hands, and praises were sung to a holy deity. Tonight, different voices... Continue Reading →

What No One Tells You after a Suicide Attempt (Part 2)

*If you're interested in reading Part 1, click here* When you're filling out paperwork, after being hospitalized, and the personnel asks you if wanted to die, if you really meant to jump, do not tell her the truth; they'll only use it against you to keep you locked up longer. When you tell the unfeeling... Continue Reading →

Panic Attack Hangover: The Aftermath

When most people think of panic attacks, a certain image comes to mind. Maybe it's one of someone sitting on the floor in a far corner, or on a chair bent over, hands over their ears, or on their head, hyperventilating and struggling to breathe normally. For some, that's the case. But nobody ever talks about... Continue Reading →

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