Some thoughts on loneliness
Your Support System isn’t Your Therapist, Your Therapist isn’t Superman
Dear Lovelies, It's time for some tough love and hard truth pills. Here's the reality of the situation: Your support system isn't your therapist; your therapist isn't Superman. We all know recovery isn't linear and there are ups and downs, twists and turns, and even resting places on this journey. There will be days when... Continue Reading →
The Danger of Spiritualizing Mental Illness
It's 2018 and I'm already dealing with misinformed people who refuse be open-minded, or acknowledge the error of their ways and wish to place judgement on others because of preconceived notions and prejudices. An old friend of mine and I got into a fight/disagreement last night because of some of my blog posts, or namely, the... Continue Reading →
What No One Tells You after a Suicide Attempt (Part 2)
*If you're interested in reading Part 1, click here* When you're filling out paperwork, after being hospitalized, and the personnel asks you if wanted to die, if you really meant to jump, do not tell her the truth; they'll only use it against you to keep you locked up longer. When you tell the unfeeling... Continue Reading →
Panic Attack Hangover: The Aftermath
When most people think of panic attacks, a certain image comes to mind. Maybe it's one of someone sitting on the floor in a far corner, or on a chair bent over, hands over their ears, or on their head, hyperventilating and struggling to breathe normally. For some, that's the case. But nobody ever talks about... Continue Reading →