I woke up this morning thinking about ways to die by suicide. But before I opened my laptop to research flights to the Golden Gate Bridge, I thought about last night. I thought about the NF jam session I had with my friend on the way to mid-week service. I thought about our conversation concerning... Continue Reading →
Triple Threat: Dissociation, Anxiety, and Insomnia
Dear Lovelies, As I write this, it is almost 6:00 in the morning and I have been awake now for three hours. This is my normal. I keep my phone next to me so I can play calming music or a thunderstorm on YouTube in hopes of falling back asleep. I keep snacks in my... Continue Reading →
Panic Attack Hangover: The Aftermath
When most people think of panic attacks, a certain image comes to mind. Maybe it's one of someone sitting on the floor in a far corner, or on a chair bent over, hands over their ears, or on their head, hyperventilating and struggling to breathe normally. For some, that's the case. But nobody ever talks about... Continue Reading →
Musings of a Wanderer 