“F.A.I.L. Remember the acronym? What I told you all those years ago?” J. asked me last night in response to me shouting “I’ve failed!” at him while throwing my covenant ring at his chest. * I was relaying the tale of the silent panic attack and flashback I had when I went to dessert with... Continue Reading →
Morning Tears, Panic Attacks, and Chocolate Cake: An Exercise in Grounding and Vulnerability
Saturday morning, I woke up crying; that day was one I wish I didn’t have to endure. Friday night—into the wee hours of the morning (before the sun made its debut)—intrusive memories created a whirlwind in my brain that lasted so long I almost watched the sun rise. Last Tuesday, I hung out with some... Continue Reading →