“...What year is it?” I asked J. near the beginning of our session as I tried hard to ground myself to reality. I’m safe. I’m safe. I’m safe. “What year do you think it is?” He, being the therapist that he is, never gives me a straight answer; always opting for me to figure it … Continue reading As You Heal, You Will Hurt
Hindsight is a broken mirror which is to say, nothing pretty is ever seen in its gleam and I can't help but wonder if you'll regret me too one day because, trust me, darling, I have lived better without you.
Last night, my pastor preached a philosophical sermon my broken heart desperately needed to hear. In it, he tackled one of the biggest questions everyone faces at some point in their lives: "Who am I?" There is a verse in Acts 17 that gives great insight to that question. Acts 17:28 says this: “For in … Continue reading You Matter, Here’s Why
There's no manuscript for adulting but, boy, do I wish there was! Tonight, I had a plan: come home from work, cook a dinner of pork chops and veggies, and go to bed. My plan was fool-proof—almost. As I was cutting my freshly cooked and perfectly seasoned pork chops, the unthinkable happened: my plate tumbled … Continue reading An Adulting Moment: Don’t Cry Over Dropped Food
It's nearing the end of the first day of 2019 and everything that could distract me is vying for my attention: my random thoughts, both good and bad, the book of Dr. Maya Angelou's poetry I have open on my desk, even my current shuffled iTunes playlist. Last year I was so focused on operating … Continue reading Being Present for Today in 2019